Expert Medical Insights

The EndocrineHealth Hub

Cutting-edge insights on thyroid health, diabetes technology, and hormone optimization from board-certified specialists

Evidence-Based
Latest Research
Physician-Authored
Dr. Anna Frisch, MD, PhD

Written by

Dr. Anna Frisch

MD, PhD

Board Certified Endocrinologist

Browse by Topic
Hormonal health consultation for PCOS
Featured
Dec 22, 2025
7 min read
1.4k words
Diabetes & Metabolism

PCOS and Hormonal Health: A Complete Guide for Women

Everything you need to know about polycystic ovary syndrome (PCOS), from diagnosis to evidence-based management strategies for hormonal balance.

Diabetes & Metabolism
Dec 22, 2025
7 min
1.3k

Adrenal Insufficiency: When Your Adrenal Glands Need Support

Learn about primary and secondary adrenal insufficiency, including Addison's disease, diagnostic approaches, and life-saving treatment strategies.

Thyroid Health
Dec 22, 2025
7 min
1.3k

Preventing Type 2 Diabetes: Proven Strategies

Discover proven strategies to reduce your risk of developing type 2 diabetes, including lifestyle modifications and early intervention approaches.

Thyroid Health
Dec 22, 2025
7 min
1.2k

Understanding Graves' Disease: Symptoms & Treatment

A comprehensive guide to Graves' disease, the most common cause of hyperthyroidism, including symptoms, diagnosis, and the latest treatment approaches.

Jun 29, 2026
3 min
511

Medical Weight Loss with GLP-1: An Endocrinologist's Guide to Semaglutide & Tirzepatide

A comprehensive endocrinologist-led guide to GLP-1 receptor agonists (Ozempic, Wegovy, Mounjaro, Zepbound) for medically supervised weight loss — how they work, who qualifies, what to expect, and why physician oversight matters.

Thyroid Health
Jun 28, 2026
4 min
664

Understanding Thyroid Function: What Your Thyroid Does and Symptoms of Dysfunction

A comprehensive guide to how your thyroid gland works, the hormones it produces, and the warning signs of hypothyroidism and hyperthyroidism — from a board-certified endocrinologist.

Jun 18, 2026
5 min
888

What Is an Endocrinologist? When to See One and What to Expect

A clear, patient-friendly guide to what an endocrinologist does, the organs and hormones we treat, symptoms that warrant a referral, and what happens at your first consultation.

May 5, 2026
1 min
114

Palm Beach Thyroid Welcomes Palm Beach Cosmetic Medicine

Palm Beach Cosmetic Medicine, led by Dr. Anna Frisch, MD, PhD, is now available within Palm Beach Thyroid & Endocrinology Wellness in Wellington, Florida.

Diabetes & Metabolism
Feb 3, 2026
4 min
705

Telehealth in Endocrinology: The Future of Hormone Care Is Here

Discover how telehealth is revolutionizing endocrine care, making specialist consultations more accessible than ever while maintaining the quality of personalized hormone management.

Diabetes & Metabolism
Feb 1, 2026
4 min
737

GLP-1 Medications Beyond Weight Loss: What Your Endocrinologist Wants You to Know

GLP-1 medications like semaglutide and tirzepatide are transforming metabolic health. Learn about their benefits beyond weight loss, including cardiovascular protection and diabetes management.

Hormone Balance
Jan 28, 2026
5 min
834

Hormone Replacement Therapy in 2026: Evidence-Based Answers to Your Questions

Get evidence-based answers about hormone replacement therapy from an endocrinologist. Learn about modern HRT options, benefits, risks, and how to determine if HRT is right for you.

Diabetes & Metabolism
Jan 25, 2026
5 min
823

Wearable Diabetes Technology 2026: CGMs, Smart Insulin Pens, and What Is Coming Next

Explore the latest advances in diabetes technology including next-generation CGMs, smart insulin pens, and closed-loop systems that are transforming how we manage diabetes in 2026.

Thyroid Health
Dec 8, 2025
6 min
1.2k

The Ozempic Effect on Your Thyroid: What You Need to Know

GLP-1 medications like Ozempic carry thyroid warnings. Learn what research shows and how to protect your thyroid while using these medications.

Thyroid Health
Dec 7, 2025
7 min
1.3k

Hashimoto's Flares: Why Your Symptoms Suddenly Got Worse

Hashimoto's flares can derail your progress. Discover common triggers—from stress to diet—and evidence-based strategies to minimize flares.

Diabetes & Metabolism
Dec 6, 2025
7 min
1.2k

CGM Revolution: How Glucose Monitors Transform Care

CGMs have revolutionized diabetes care. Compare top systems like Dexcom G7 and FreeStyle Libre 3, and discover if CGM is right for you.

Diabetes & Metabolism
Dec 5, 2025
8 min
1.6k

Insulin Pumps 2024: Guide to Automated Insulin Delivery

Automated insulin delivery systems are the closest we have to an artificial pancreas. Compare the Medtronic 780G, Tandem Control-IQ, and Omnipod 5.

Thyroid Health
Dec 4, 2025
5 min
997

Thyroid Nodules: When to Worry and When to Watch

Thyroid nodules affect up to 50% of adults. Learn which require immediate attention, when watchful waiting works, and what your evaluation should include.

Thyroid Health
Dec 3, 2025
6 min
1.0k

Why Your TSH Is Normal But You Still Feel Terrible

Your TSH may be in range, but that doesn't mean your thyroid is optimized. Learn why complete testing matters for persistent symptoms.

Diabetes & Metabolism
Dec 2, 2025
9 min
1.7k

AI in Endocrinology: How Technology Is Transforming Care

AI-powered glucose prediction and machine learning are transforming endocrinology. Explore how digital health innovations are improving hormone care.

Diabetes & Metabolism
Dec 1, 2025
9 min
1.6k

Loop and DIY Diabetes: The Patient-Led Innovation Movement

The #WeAreNotWaiting movement created open-source artificial pancreas systems. Learn about Loop, OpenAPS, and how patient innovation transformed diabetes.

Bone Health
Mar 26, 2025
11 min
2.1k

Osteoporosis Prevention: Endocrinologist Bone Health Guide

Protect your bone health through an endocrine lens. Dr. Frisch explains hormonal factors in osteoporosis and prevention.

Hormone Balance
Mar 19, 2025
6 min
1.1k

Hormone Balance After 40: What Changes and What You Can Do

Understand the hormonal changes that occur after 40 for both women and men, and learn strategies for maintaining vitality and wellness.

Hormone Balance
Mar 12, 2025
6 min
1.1k

Sleep-Hormone Connection: Why Rest Matters for Hormones

Discover the bidirectional relationship between sleep and hormones. Dr. Anna Frisch explains why quality rest is essential for endocrine health.

Diabetes & Metabolism
Mar 5, 2025
8 min
1.4k

Insulin Resistance: The Hidden Epidemic

Learn about insulin resistance, its connection to diabetes and thyroid health, and evidence-based strategies for reversal. Expert guidance from Dr. Anna Frisch.

Menopause & Perimenopause
Feb 26, 2025
10 min
1.9k

Navigating Perimenopause: Your Hormones in Transition

Understand perimenopause and manage symptoms effectively. Expert endocrinologist guidance on navigating this hormonal transition with confidence.

Adrenal Health
Feb 19, 2025
5 min
922

Adrenal Fatigue: Separating Fact from Fiction

Get the facts about adrenal fatigue from a board-certified endocrinologist. Dr. Anna Frisch explains what science says about this controversial topic.

Thyroid Health
Feb 12, 2025
9 min
1.6k

The Connection Between Thyroid Health and Weight Management

Understand the connection between thyroid function and weight. Learn how to approach weight issues with thyroid disease.

Lab Interpretation
Feb 5, 2025
9 min
1.6k

Understanding Your Thyroid Lab Results: A Complete Guide

Learn to understand your thyroid lab results including TSH, Free T4, Free T3, and antibody tests with this comprehensive guide.

Thyroid Health
Jan 29, 2025
6 min
1.1k

Essential Nutrients for Optimal Thyroid Function

Discover the essential nutrients your thyroid needs to function optimally. Learn about iodine, selenium, zinc, and other key nutrients.

Autoimmune Conditions
Jan 22, 2025
8 min
1.5k

Hashimoto's Disease: What Every Patient Should Know

Learn about Hashimoto's thyroiditis, the leading cause of hypothyroidism. Dr. Anna Frisch explains symptoms, diagnosis, and effective management strategies.

Thyroid Health
Jan 15, 2025
6 min
1.1k

Understanding Your Thyroid: The Master Gland of Metabolism

Learn how your thyroid gland controls metabolism, energy, and wellness. Dr. Anna Frisch explains the fundamentals of thyroid health.